3 Ways to Lose Weight
1. The weight loss patch
Perhaps the most attractive advantage of using a patch is that it is very easy to use. You do not have to remember to take any pills, there are no special diets and no exercise routine is required. Of course, sticking to a healthy diet and exercise program is best for your overall health, but if you cannot stick to it all the time, the patch may be a solution that works better for you.
A weight loss patch provides your body with the active ingredients by transdermal ways, meaning through the skin. The patch ingredients go directly into the bloodstream, bypassing the digestive tract and the liver. Simply apply the patch on a smooth surface of the skin and change it every three days. That is all the maintenance that is required.
Hoodia patches can also be used occasionally, if you are traveling and you know that you eat a lot, but you are too busy to cook the right foods. A patch suppresses your appetite, which will help you develop good eating habits and find your ideal weight. This principle is also called the Jojo numbers principle.
2. Appetite suppressant pills
In the first place, curbing the appetite to stop the influx of calories seems the logical way to lose and maintain your weight. But we are bombarded with confusing claims for appetite suppressant pills which are printed everywhere - on the radio, on television, on billboards while driving and so on. Therefore, it is difficult to know which diet pill can help you lose some pounds and to keep them away.
Some diet pills increase your heart race, cause your hands to shake or give you a general "wired" feeling. To avoid these problems, stay away from products like ephedra, ma huang and ephedrine.
A herbal diet pill, which has been advertised a lot lately, is Hoodia Gordonii. The authentic plant comes from the Kalahari Desert in South Africa. Respectable television shows lasting 60 minutes like the Today Show, BBC and even Oprah's "O" magazine have reviewed it for its fast acting appetite qualities. While it may take 1-2 weeks to work fully, many users report a decrease in their appetite with the first pill.
In fact, Hoodia has so many positive reviews that a lot of knock-off products are now sold to the uninformed, especially on the internet. Real Hoodia is very rare because it takes up to 7 years for the Hoodia Gordonii plant to mature to a point where it has appetite suppressant qualities. In addition to this, the South African government is now limiting the amount of Hoodia it exports, which means that only a few suppliers have the real thing. Given the fact that Hoodia is so rare, you can expect it to be a little more expensive than other diet pills.
Another diet pill which helps you lose pounds is Herbal Phentermine. This is a non-prescription appetite suppressant scientifically designed to produce similar effects to those of the popular Rx version of phentermine.
The good news is that the herbal version contains only natural ingredients so that you do not have to worry about side effects. Moreover, you can save the time, cost and embarrassment of a visit.
Herbal Phentermine will not only suppress your appetite, but it also improves the metabolism so you burn more calories and have more energy.
3) Carbohydrate blockers
Perhaps you’d rather not have your appetite suppressed. You may like to eat all the pasta, bread, rice and potatoes you want. If this sounds more like your style, then you may want to try a carbohydrate blocker.
Scientists have discovered that people like to process the foods they love to eat, but they hate the idea of gaining weight. Now, you can stop the normal conversion of starchy foods like sugar before they pass through your digestive system and are stored as fat on your hips, thighs, buttocks and abdomen. Derived from white beans, the resulting carbohydrate blockers (starch neutralizer) are natural products. They work by neutralizing the alpha amylase enzyme that digests the starch from food.
This digestive enzyme being neutralized, it will not be digested anymore. Instead, it remains intact and is not converted to sugar. It is simply undigested through the body and acts as a fiber - which is a very good thing. You get more fiber through your intestines while avoiding the transformation into sugar and the resulting fat storage - a definite win-win situation.
Diet products:
1) Have to contain natural ingredients
2) Should have no harmful side effects
3) You should be offered a 100% money-back guarantee
Posted by carlo133hoffman
at 12:01 AM EDT